Episodes

Tuesday Jan 28, 2025

Friday Jan 17, 2025
Friday Jan 17, 2025
Type 3 collagen is one of the main types of collagen found in the human body. It is a fibrillar collagen that provides structural support to various tissues.

Thursday Jan 09, 2025
Thursday Jan 09, 2025
Stresses the importance of collagen for maintaining youthful skin, hair, and nails.

Wednesday Jan 08, 2025

Wednesday Jan 08, 2025

Monday Jan 06, 2025

Monday Jan 06, 2025

Friday Jan 03, 2025
Friday Jan 03, 2025
They can help support cartilage and reduce joint pain, particularly in individuals with arthritis or athletes experiencing wear and tear.

Friday Dec 27, 2024

Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
If your primary goal is to improve skin elasticity, reduce wrinkles, and promote healthy hair and nails, hydrolyzed collagen or marine collagen are your best bets due to their high type I collagen content.
